Morethanfitness1707

It was so fun to workout during my holiday in mountains ❤ I'm so happy I was able to make this video. There is short cardio workout (45s/10s). No equipment is required - you need only motivation, water and smile! 😉 MUSIC Muzyka: Popcorn Muzyk: Belair URL: https://icons8.com/music/ Muzyka: As Leaves Fall Muzyk: @iksonmusic Muzyka: Paradise Muzyk: @iksonmusic Muzyka: Sunny Muzyk: @iksonmusic Muzyka: Vertigo Muzyk: Not The King Muzyka: Swimming Muzyk: Summer Soul

Hi! For today I prepared 20 mins arms workout. It's not very easy 😉, but it's quite short so I know you CAN do it! Grab your weights and give it a try. I used 5 kilos dumbells for your reference. Muzyka: Waste (feat. Carter Ward) Muzyk: Silicon Estate Muzyka: Closer ( by FUGUE ) Muzyk: Marco Lazovic URL: https://icons8.com/music/ Muzyka: Number One (feat. Lena van Woods) Muzyk: BZMT Muzyka: Another time Muzyk: LiQWYD Muzyka: Illuminate You Muzyk: Weary Eyes URL: https://icons8.com/music/ Muzyka: Dear Autumn Muzyk: @iksonmusic Muzyka: Kill Your Darling (with Charming Lips) Muzyk: Summer Soul

Level: appropriate for begginers Time: 13 min Dumbells: I used 3 kilos I hope you enjoy it :)

Hi! It's my first dancing workout and I'm curious to know what you think of it. Do it TWO TIMES please and switch the leg during these exercises I did only for one side. I thought that working out twice would be less boring for you instead of repeating the same moves alternately and... I wanted to do workout a bit longer haha. I hope you enjoy it! Let me know in comments ❤ Muzyka: Sleepless Night ( by FUGUE ) Muzyk: Bimbotronic URL: https://icons8.com/music/ Muzyka: Don't Lie To Me(Feat. Ellieisathome) ( by FUGUE ) Muzyk: The Villars URL: https://icons8.com/music/ Muzyka: Shave ( by FUGUE ) Muzyk: Marco Lazovic URL: https://icons8.com/music/ Muzyka: Tribute ( by FUGUE ) Muzyk: Marco Lazovic URL: https://icons8.com/music/

Hi! My name is Suzan, I'm certified personal trainer. There is easy all standing and no Hi! My name is Suzan, I'm certified personal trainer. There is easy all standing and no jumping workout appropriate for VERY BEGGINERS! Everyone can do it! 🥰 You can add dumbells if you want but it's not necessary. I hope you like it! Let me know 😄 Muzyka: Chasing Waterfalls Muzyk: Marilyn Ford URL: https://pixabay.com/music/rnb-chasing-waterfalls-marilyn-ford-135784/ Muzyka: No Secrets Muzyk: Lacore Diamond URL: https://pixabay.com/music/-lacore-diamond-no-secrets-109098/ Muzyka: Answer Muzyk: Lacore Diamond URL: https://pixabay.com/music/-lacore-diamond-answer-113794/ Muzyka: Keeps Me High Muzyk: KELLEPICS URL: https://pixabay.com/music/-keeps-me-high-109090/ Muzyka: Foxistance Muzyk: DaFox URL: https://pixabay.com/music/-foxistance-118353/ Muzyka: Supposed Muzyk: KELLEPICS URL: https://pixabay.com/music/-supposed-109089/ Audio Library Home - Another Kid https://m.youtube.com/watch?v=ObAcg1k25YI&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=1&pp=iAQB Back to party - Zackross https://m.youtube.com/watch?v=lt1sHMCm_lM&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=7&pp=iAQB Outer Space - SOMM https://m.youtube.com/watch?v=fJwYl5lahsI&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=11&pp=iAQB