Refreshing Turmeric Mint Lemonade - Easy Anti-Inflammatory Detox Drink Recipe
Beat the heat with this refreshing and healthy turmeric mint lemonade! This bright yellow detox drink is bursting with flavor and antioxidants.
In this easy recipe video, I'll show you how to make a lemonade with an anti-inflammatory super boost from fresh turmeric and mint. It's the perfect summer drink to cool you down and help fight inflammation.
All you need is lemons, water, turmeric, honey, and fresh mint leaves. I'll demonstrate how to make a quick turmeric syrup, and combine everything for a hydrating and soothing beverage.
The step-by-step tutorial takes the guesswork out of making this struggles at home. Garnish with extra mint for a pop of color!
This turmeric lemonade is:
Cooling and refreshing
Packed with vitamin C
Anti-inflammatory
Anti-oxidant rich
Hydrating electrolyte booster
Drink this to help:
Boost immunity
Detox your body
Reduce inflammation
Improve digestion
Clear skin
I hope you enjoy this super simple recipe for flavorful turmeric mint lemonade! Let me know if you give it a try.
Ingredients:
½ turmeric root
Juice from 1 lemon
2 cups of water
1 tbsp honey or to taste
1 tbsp chopped mint leaves
Ice cubes
Preparation:
Peel and grate the turmeric.
Add the water in a small saucepan
Add the grated turmeric
Bring to boil over medium heat
Turn heat off
Strain to obtain a clear liquid and set it aside to cool.
In a glass jar, combine lemon juice, honey and the turmeric water.
Stir well to mix, taste and add more honey or lemon juice if needed
Add the chopped mint leaves, ice cubes and stir.
Serve chilled
Tips:
You can add spices as well, like ground black pepper or even cucumber if you want.
Bon Appétit!
You can find ingredients and kitchenware in my shop list here (including Romanian and Hungarian ingredients and Romanian and Hungarian food) : https://amzn.to/3AWb3TC
SOCIALS:
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Email: nanskitchenrecipes@gmail.com
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