1 year ago

236

Mind Pump Fit Tip: Get Fit! Survive the alien invasion. (1:42)
Have sodium before and during your workouts for a better pump! (11:10)
The new world record for equipped bench press will blow your mind. (15:39)
Training for strength vs hypertrophy. (19:40)
Speculating on a recent survey of the political identities of 12th grade boys vs girls. (27:14)
The power of self-confidence. (36:43)
Some crazy statistics on the current economy and housing market. (41:30)
When you know life is getting too easy. (50:02)
Tastes like chocolate donuts! Try Paleo Valley’s Chocolate Bone Broth Protein Powder for yourself! (58:01)
Shout out to “Building a Non-Anxious Life,” Book by John Delony. (58:59)
#ListenerLive question #1 – Can you eat too much protein? (1:00:59)
#ListenerLive question #2 – Is there a way to keep doing group classes but make it less about cardio to lift heavier weights? (1:12:31)
#ListenerLive question #3 – If my fitness goal is to lose body fat and gain lean muscle, what is the best way to do that if I cannot include the big 4 compound lifts? (1:31:55)
#ListenerLive question #4 – Assuming you hit 1g protein /lbs. body weight during a cut, is there any benefit in consuming more calories and increasing the deficit by adding more walking or will it not make any difference? (1:41:31)

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
http://www.paleovalley.com/mindpump

August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
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Persons of heft protest health club's ad
https://www.sfgate.com/news/article/persons-of-heft-protest-health-club-s-ad-3305257.php

UFO hearing key takeaways: What a whistleblower told Congress about UAPs
https://www.cbsnews.com/news/ufo-hearing-congress-uap-takeaways-whistleblower-conference-david-grusch-2023/

Sound of Freedom (2023) - IMDb
https://www.imdb.com/title/tt7599146/

14,000-pound bench press
https://www.instagram.com/reel/CvS7J3ngpS5/?igshid=MTc4MmM1YmI2Ng%3D%3D

Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic
review and Bayesian network meta-analysis
https://pubmed.ncbi.nlm.nih.gov/37414459/

Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength
https://mindpumppodcast.com/2027-how-to-improve-your-squat-bench-and-deadlift-strength/

‘The future looks bright’: Federal survey targeting teens signals big political shifts
https://www.bizpacreview.com/2023/08/01/the-future-looks-bright-twelfth-grade-boys-are-trending-toward-conservatism-federal-survey-shows-1382677/

The Power of Perception: Lessons from the Scar Experiment | The Inquisitive Journal
https://theinquisitivejournal.com/2023/04/07/the-power-of-perception-lessons-from-the-scar-experiment-the-inquisitive-journal/

How Emotions Are Made: The Secret Life of the Brain – Book by Lisa Barrett
https://amzn.to/3Oajn9r

92% of Americans have a mortgage below 6% right now, explaining the lack of incentive to sell a house only to buy a new one with a mortgage rate of around 7%.
https://www.inman.com/2023/06/14/nearly-92-of-all-us-homeowners-now-have-a-mortgage-rate-below-6/

FINNISH HOBBYHORSE CHAMPIONSHIPS 2019
https://www.google.com/search?q=hobby+horse+competitions&tbm=vid&source=lnms&sa=X&sqi=2&ved=2ahUKEwjKlZCJrbyAAxWkh-4BHeoNC9kQ0pQJegQICxAB&biw=712&bih=387&dpr=6#fpstate=ive&vld=cid:c1a2128b,vid:2JTB7m_VRzs

Fastest Rubik's cube 3x3 WR (3.13) sec WORLD RECORD
https://www.google.com/search?q=world+record+rubik%27s+cube+2023&tbm=vid&source=lnms&sa=X&ved=2ahUKEwjmwsvqrbyAAxUvMjQIHS8LCZMQ0pQJegQIChAB&biw=712&bih=387&dpr=6#fpstate=ive&vld=cid:f6449a7d,vid:gh8HX4itF_w

PRE-ORDER TODAY! “Building a Non-Anxious Life, Book by John Delony”
https://store.ramseysolutions.com/personal-growth/books/building-a-non-anxious-life-by-dr-john-delony/?utm_source=instagram_john_delony&utm_medium=social-media&utm_campaign=august-campaign-2023&utm_term=consumer_products_bu&utm_content=jd_ig_conprod_august-campaign-2023_bnal-cover-image_080123_direct

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
https://masszymes.com/mindpump

The Myth of Optimal Protein Intake – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake

Mind Pump # 1237: Why Most Group Exercise Classes Suck
https://mindpumppodcast.com/1237-why-most-group-exercise-classes-suck/

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Tim Kennedy (@timkennedymma) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Dr. John Delony (@johndelony) Instagram
Craig Capurso (@craigcapurso) Instagram

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