Best Kettlebell Gorilla Clean Tutorial — 100% HIIT EFFECTIVE

This is the best kettlebell Gorilla Clean tutorial presented by Taco Fleur from Cavemantraining. In this video, Taco breaks down the technique, then covers alternatives and progressions, common mistakes, and ends with a follow-along demo.

00:00:00 Technique
00:02:47 Alternatives and Progressions
00:05:12 Common Mistakes
00:06:15 Follow Along

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