Which are the best oils and fats to cook with, and which should be avoided at all costs!

⁠In this week’s Wild Wisdom Show, we will cover the important topic of which healthy fats and oils you want to be using, AND which ones you want to avoid using at all costs!
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💡Did you know that certain oils and fats will harm your heart and brain health and even affect your risk for breast cancer? ⁠
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➡️ For some of you, which oils and fats these are will be SUPER surprising!⁠
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➡️ You might discover that what you thought was healthy is actually harmful - and we will cover everything including olive oil, coconut oil, grapeseed oil, and lard!⁠
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📣 Watch this super important episode to level up your nutrition and improve everything from your heart to your cognition!

To your BEST health,
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🩺 Dr. Patricia, Wholistic MD⁠
Specialist in Physical Medicine & Rehabilitation⁠
Practicing Functional Medicine ⁠

😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.

Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1

#functionalmedicine #drpatriciamills #functionalmedicinedoctor #drmarkhyman #womenoverforty #goodoils #badoils #healthyoils #toxicoils #coconutoil #oliveoil #healthyeating #healthylifestyle

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