Lower Back Pain After Sit-ups?
11 months ago
It's not uncommon for people to injure their lower backs during exercises, especially during rounding exercises like sit-ups.
Watch the full podcast here: https://backinshapeprogram.com/2023/07/if-exercises-are-making-your-lower-back-pain-worse-what-should-you-do/
#backinshapeprogram #backpain #sciatica #rehabprogram #lowerback #backpainexercise #backinjury #podcast
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