Back Pain Statistic 😮
1 year ago
Did you know that only 5% of adults aged 19-64 in the UK engage in any meaningful strength training? 😮
Strength training is crucial for improving the strength of your muscles, bones, joints, ligaments and tendons. It's especially beneficial if you're dealing with back pain.
Watch the full podcast here: https://backinshapeprogram.com/2023/07/if-exercises-are-making-your-lower-back-pain-worse-what-should-you-do/
#backinshapeprogram #backpain #sciatica #rehabprogram #lowerback #backpainexercise #backinjury #podcast
Loading comments...
-
0:20
BackInShapeProgram
1 year agoBack Pain Is A You Problem
2 -
0:39
OfficialHiFitLife
1 year agoExercise to Eliminate Back Pain
-
0:34
Train and Massage
1 year agoIs THIS Creating Your Back Pain?
18 -
5:09
Fit and 50
5 years agoTraining With Low Back Pain!
17 -
6:50
Train and Massage
11 months agoBack Pain Worse With Exercise? Do THIS!
2 -
4:07
Owner
1 year agoBack Pain and Diagnosis
6 -
0:54
Coach Jesper
1 year agoExercises To Relief Back Pain (Plus A Bonus)
3 -
3:17
Arleudohhh
9 months agoHow to Improve Your Posture and Relieve Back Pain"
11 -
0:35
OfficialHiFitLife
1 year agoExercise to Reduce Lower Back Pain
18 -
0:27
ALEX CROCKFORD
1 year agoIMPROVE LOWER BACK PAIN
6