Steel Clubbell (Club-King) Flow Workout #shorts

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2 years ago
18

Exercises:

* Shield cast
* Mill
* Side swipe
* Inside clean
* Shoulder cast
* Advanced shoulder cast
* Rotational (single arm) torch press
* Bullwhip
* Swipes
* Shoulder clean
* Reverse lunge press

@Dangerously Fit
https://www.dangerouslyfit.com.au/

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104 Done-for-you clubbell & macebell workouts:
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