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Learn to Live NOW
2 years ago
7
Hope This Video Was Helpful, Leave a comment of what you're grateful for!
My morning routine https://www.youtube.com/watch?v=W-ef2ymZZiI&t=807s
In this video I talk about the importance of being present, living in the here and now. The importance of being grateful for what you have, and for those around you.
You never know when they'll no longer be with you.
Live now. Let go. Give your fullest gifts.
0:00 Brian's Story
2:46 Be Present
3:58 What Does it Mean to be Present?
5:22 Tell people you love them
6:10 People can tell that you're not present
6:46 My mistake
6:58 Gratitude Journaling
7:13 ACTIONABLE STEP: Gratitude journal
9:59 Meditation
11:58 HAVE TO into GET TO
13:00 ACTIONABLE STEP: Express Gratitude
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