NagoDaniel

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Summary of the book: https://shadow-enemy-961.notion.site/The-Way-of-the-Superior-Man-copy-88df6cfedc604bf5980cff031a724704?pvs=4 Timestamps: 00:00 The Way Of The Superior Man 00:55 The Two Chapters 1:31 Purpose 2:52 What Is 'Edge' (comfort edge) 4:06 Know Your Edge And Don't Fake It 11:41 Lean Just Beyond Your Edge 18:10 Just Read The Book

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Like and spam the comments so the algorithm will like me more. Summary of the chapter "Enough" from the book Stillness is the key by Ryan Holiday Timestamps: 00:00 Stillness Is The Key 0:31 Story of two writers 2:14 Saying enough is not enough 2:48 Story of John Stuart Mill 2:24 The need for more and more 6:30 ACTIONABLE STEP 7:06 Stillness is in enough, It's all internal 8:58 The Stoics knew the truth of money 9:25 External things won't bring you peace 10:28 ACTIONABLE STEP 11:05 Don't put your happiness in the future 12:36 How to work from the right place 14:43 What is Essential for you?

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Like and spam the comments so the algorithm will like me more. My video on social media: https://youtu.be/uT05We9EzxI?si=oNGVbQJFWu5yk6oN Fat Chance 2.0 : https://www.youtube.com/watch?v=ceFyF9px20Y Timestamps: 00:00 I want to help you. 00:33 Porn 06:15 Social Media 13:50 Sleep 17:26 Video Games 20:39 Diet 23:46 How to overcome bad habits #habits #selfimprovement #badhabits #sleep

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Like and spam the comments so the algorithm will like me more. Summary of the book: https://shadow-enemy-961.notion.site/The-Way-of-the-Superior-Man-copy-88df6cfedc604bf5980cff031a724704?pvs=4 Timestamps: 00:00 The Way Of The Superior Man 00:55 The Two Chapters 1:31 Purpose 2:52 What Is 'Edge' (comfort edge) 4:06 Know Your Edge And Don't Fake It 11:41 Lean Just Beyond Your Edge 18:10 Just Read The Book #comfortzone #purpose #thewayofthesuperiorman #willpower #discipline #selfimprovement

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Like and spam the comments so the algorithm will like me more. Quit Social Media. You won't regret it. Timestamps: 00:00 ACTIONABLE STEP 00:41 Social Media Makes You Anti Social 1:41 My Story 6:06 Social Media Makes You Lonely 6:47 They are not your friends 8:10 Social Media is Fake 10:04 It makes you feel awful 11:10 Social Hierarchy / Comparing Yourself 13:15 Why It's Hard to Quit and Addicting 14:50 Dopamine Reward System 18:45 Loneliness 20:41 Just Quit

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Like and spam the comments so the algorithm will like me more. How you journal is not as important as WHY you journal. Sit with your thoughts, doubt them, they are just garbage you're brain is putting out anyway. Decision making process: go into a notes page and put the question as the title. Questions: Write the decision / decision Where did this thought stem from originally? Was it something someone said to you? Something you saw from others on social media? Try and dig to find it’s origins. What is the dream result? Think about alternative options to achieve the same results If this is a big decision of high leverage, go and get a response of a smart person What would my 85 year old self think about this? DECISION MADE: Timestamps: 00:00 Anne Frank 2:47 Today's perception of journaling 3:14 The Intention Matters 3:55 Gratitude Journaling 8:01 Deep Journaling 9:17 Decision Making Framework 12:29 Deep Journaling 14:04 Earphone Analogy 15:05 Review Your Day 15:57 Paper or Digital? 17:55 Tip 1 - Write For Yourself 18:16 Tip 2 - It's a Process 19:18 Tip 3- Make it a Habit 19:48 Tip 4 - Journaling is a skill

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Like and spam the comments so the algorithm will like me more. Memento Mori Video On Focus/Deep Work: https://www.youtube.com/watch?v=u3n9q_5s2Mk Timestamps: 00:00 You Are Going To Die 0:51 Memento Mori 1:15 You Have Cancer 2:00 Death in history 3:50 How To Think About Memento Mori 8:21 Scrutinize Your Desires 10:52 Memento Mori - Other People 12:07 You are dying right now 12:53 Police Analogy 13:57 Don't Rush 14:55 ACTIONABLE STEP

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Like and spam the comments so the algorithm will like me more. Summary of the chapter "Enough" from the book Stillness is the key by Ryan Holiday Timestamps: 00:00 Stillness Is The Key 0:31 Story of two writers 2:14 Saying enough is not enough 2:48 Story of John Stuart Mill 2:24 The need for more and more 6:30 ACTIONABLE STEP 7:06 Stillness is in enough, It's all internal 8:58 The Stoics knew the truth of money 9:25 External things won't bring you peace 10:28 ACTIONABLE STEP 11:05 Don't put your happiness in the future 12:36 How to work from the right place 14:43 What is Essential for you?

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Scrutinize your desires and really find out where they are coming from, because it might just be that media or influencers put that inside you. Other Videos On The Way Of The Superior Man: https://www.youtube.com/watch?v=M7MtpdXINcU&list=PLf82cV9h1UvvjZaAcQpzwSJqiJum0nIhP My Book Summary on Notion https://shadow-enemy-961.notion.site/The-Way-of-the-Superior-Man-128f6a7fbd1e4327a5d24572067e9c5b?pvs=4 Timestamps: 00:00 I Was Wrong 00:28 My Story 4:06 Purpose explained/Purpose Onion 8:48 Success Leads To Distractions 11:10 When Do I Get To Enjoy The Success? 12:33 Where is Your Desire Coming From? 14:52 Enjoying Success 17:43 Thank You For Watching.

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Breathe Down The Front, a very important chapter from the book 'The Way of The Superior Man' by David Deida. Other Videos On The Way Of The Superior Man: https://www.youtube.com/watch?v=M7MtpdXINcU&list=PLf82cV9h1UvvjZaAcQpzwSJqiJum0nIhP My Book Summary on Notion https://shadow-enemy-961.notion.site/The-Way-of-the-Superior-Man-128f6a7fbd1e4327a5d24572067e9c5b?pvs=4 Timestamps: 00:00 Intro 00:13 The Way of The Superior Man 01:09 Tension in The Front Of Your Body 03:58 Your Woman Will Test You 04:39 Breathe Like A King 05:42 Notice Your Breath 06:09 How To Breathe 07:00 ACTIONABLE STEP 08:22 Remind yourself 08:39 ACTIONABLE STEP 09:30 Open Your Tensions With Your Breath 10:31 Where Does Tension Come From? 11:24 Open Other People's Tensions

For Free one on one coaching calls write an email to nagodaniel2@gmail.com Go for a walk, it might not solve your problems, but it will definitely not make it worse. Timestamps: 00:00 Intro 0:16 Story of Kierkegaard 1:53 People who walked 2:35 Why Walk? 3:27 A key to good walking 6:38 ACTIONABLE STEP

For Free one on one coaching calls write an email to nagodaniel2@gmail.com 3 Stoic Lessons from Marcus Aurelius and Epictetus. Focus on what you CAN control. Amor Fati "Is This Necessary?" My FULL Video on Marcus Aurelius' Meditations: https://www.youtube.com/watch?v=-F1Y6fcc4Ro&t=15s Music: https://youtu.be/ODoFt1EWs2M Timestamps: 00:00 Marcus Aurelius 00:34 Focus On What You Control 2:27 ACTIONABLE STEP 3:12 Amor Fati 6:17 Is This Necessary 7:26 ACTIONABLE STEP

For Free one on one coaching calls write an email to nagodaniel2@gmail.com 60 Minutes video • TikTok in China versus the United Sta... TikTok is getting you addicted to useless content, and destroying the young generations perception about family and relationships. Timestamps: 00:00 My Story 1:23 Tiktok is made to addict you 2:10 Unpredictable Rewards (how you get addicted) 4:31 Stop wasting your time 7:41 The Dark Side

FREE 1-1 coaching calls: nagodaniel2@gmail.com write me an email Take responsibility for your life.

Leave a comment if you're interested in FREE one on one coaching calls. In this video I talk about the social skills advice that I would give to my younger self. Hope I could help you develop your social skills! Timestamps: 00:00 Importance of Social Skills 00:44 How to Win Friends and Influence People 1:15 Show Respect 3:04 Be Kind 5:03 Smile 6:08 Stand up straight with your shoulders back 7:38 Be Humble 10:22 Admit Your Ignorance 12:20 Never Lose Your Temper 13:46 Never Command, Always Ask 14:49 Give honest compliments and appreciations 16:35 Become a Good listener and be interested in other people 19:02 Never say "You're Wrong"

Leave a comment if you're interested in FREE one on one calls. In this video I talk about how important it is to focus on the task at hand and remove ALL distractions from your environment. Hope it was helpful! My video on meditation https://youtu.be/CYFnioOr0Hc?t=600 Timestamps: 00:00 Getting Distracted 1:17 People are AFK 2:19 Top Athletes 3:00 The Power of Focus 4:55 Destroying ALL Distractions 8:22 ACTIONABLE STEP: Turn off notifications, Airplane mode 9:24 Destroying ALL Distractions 11:50 Meditation 13:37 Calendar, To do list 19:42 now let me explain

I do FREE one on one calls. Leave a comment if you're interested. Sorry for the clickbait title, trying to get more viewers. In this video I talk about the importance of praising your woman. This is a passage from the book The Way of The Superior Man by David Deida. I hope I helped with this video.

I hope this video was helpful! In this video I talk about a book written by the most powerful man in the world: Meditations by Marcus Aurelius. A book never meant to be published but still influenced millions. Learn more: https://www.youtube.com/watch?v=YkLgUNLxEVQ&t=13s https://www.youtube.com/watch?v=IXPDIskRO0c&t=1049s

Hope this video helped! Have a great day and take responsibility for your life! If you want a series on 'The Way of The Superior Man' Leave a comment! Always ask: "How can I use this information?" and then act accordingly. In this video I talk about how I read and the techniques I use to learn from reading.

Hope This Video Was Helpful, Leave a comment of what you're grateful for! My morning routine https://www.youtube.com/watch?v=W-ef2ymZZiI&t=807s In this video I talk about the importance of being present, living in the here and now. The importance of being grateful for what you have, and for those around you. You never know when they'll no longer be with you. Live now. Let go. Give your fullest gifts. 0:00 Brian's Story 2:46 Be Present 3:58 What Does it Mean to be Present? 5:22 Tell people you love them 6:10 People can tell that you're not present 6:46 My mistake 6:58 Gratitude Journaling 7:13 ACTIONABLE STEP: Gratitude journal 9:59 Meditation 11:58 HAVE TO into GET TO 13:00 ACTIONABLE STEP: Express Gratitude

Thank you for watching! If you have any question please leave a comment! More Self-Improvement and philosophy content on my channel! I took ideas from the book: The monk who sold his Ferrari by Robin Sharma

I hope that this video is helpful for you. Ask for advice in the comments and answer another persons questions, I will be answering too! Join My Discord Server discord.gg/hzdFrjaV Make Your Own Morning Routine: • How to Create a M... Daily Wisdom Videos! • Daily Wisdom Learn about Cold Exposure Benefits: • Why You Should Ta... Most of what I was talking about was from the book "The monk who sold his Ferrari" by Robin Sharma 0:00 Intro 0:41 1 - Exercise 2:07 2 - Solitude 5:29 3 - Diet 6:51 4 - Learning 8:29 5 - Self Reflection 11:04 6 - Waking up early 14:00 7 - Music 14:56 8 - Words and Thoughts 16:57 9 - Character 18:10 10 - Simplicity 20:00 Outro

Watch Hamza's video where I took ideas from: https://www.youtube.com/watch?v=-QdoEt_Qdxo Reject Degeneracy. Think about the consequences that your actions have. Do you really want to party all night, drink your brains out and sleep with random people? Or do you want a simple life, family, children, community, being honest, respectful, kind? Your choice to make.

Please leave a comment about the person you learn the most from nowadays! I hope this video was helpful for you. @Hamza97 ( https://www.youtube.com/@Hamza97 ) @AlexHormozi ( https://www.youtube.com/@AlexHormozi ) @hubermanlab ( https://www.youtube.com/@hubermanlab ) @JordanBPeterson ( https://www.youtube.com/@JordanBPeterson/videos ) @DryCreekWranglerSchool ( https://www.youtube.com/@DryCreekWranglerSchool ) My morning routine https://www.youtube.com/watch?v=W-ef2ymZZiI&t=807s 0:00 Why I made the video 1:09 Hamza 4:00 Alex Hormozi 6:19 Alan Watts 8:29 Andrew Huberman 9:26 Marcus Aurelius 11:35 Jordan Peterson 12:40 Dry Creek Wrangler School 13:43 Thank you

Thank you for watching! If you have any question please leave a comment! Andrew Huberman , Sunlight exposure https://youtu.be/WDv4AWk0J3U Andrew Huberman, Cold Exposure https://youtu.be/pq6WHJzOkno My video on Cold Exposure https://youtu.be/o19KSq1EvMA 0:00 Why 3:03 Tips for Waking up Earlier 11:10 My Routine 21:01 Thank You