WEIGHT LOSS TIPS 9 science-backed tips to lose weight + keep it off
https://tamidot994.blogspot.com/2021/07/yoga-can-be-done-in-variety-of-ways.html
Most weight loss tips don't work long-term because they focus on quick fixes. In this video, I'm going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me lose 40 pounds gradually and keep it off.
Note: Any reference to diabetes in this video is to type 2 diabetes and not type 1 diabetes. To Read More Follow the Link:-https://rb.gy/vkm0e
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
-
19:41
DepressedGinger
13 hours ago*WOW* Dems starting to *ABANDON* Biden, admit he's too old
17.8K40 -
39:17
Andy Frisella
13 hours agoHow Self-Forgiveness Paves the Way to Success - Ep 727 Q&AF
9.24K2 -
6:56
Chrissy Clark
13 hours agoU-Turn Signs Are Homophobic?!
14.7K29 -
3:30
Caleb Hammer
20 hours ago40 Year Old Is Stuck Paying Off His Girlfriends Credit Cards
22.6K17 -
23:23
TudorDixon
19 hours agoForgiving Dems Will Be Happy To Replace Biden/Harris | The Tudor Dixon Podcast
25.6K9 -
19:29
ScammerRevolts
15 hours agoHe Tried To Scam Me... So I Reset His Phone
32.6K7 -
16:08
RealitySurvival
1 day agoTop 12 Things Preppers Should Teach Their Children!
26.5K1 -
13:21
World Nomac
15 hours agoExtreme Bungee Jump in AlUla Saudi Arabia 🇸🇦
34.4K3 -
2:47:57
Fresh and Fit
11 hours agoMost Embarrassing Rejections Women Have Faced... w/ SNEAKO
136K176 -
3:30:25
Akademiks
11 hours agoHappy. Birthday Kendrick Lamar. Kodak Black robbed Stevewilldoit? Sosa Returns to CHIRAQ. Carti OTW?
87.5K36