The BEST DIY Cold Plunge Setup!
In this video I share my DIY Cold Plunge Setup. July 4th 2023 marks my 2nd year of cold plunging. For those that have followed my ice bath journey here on the channel, you might remember my last setup was a 100 gallon stock tank with a commercial ice maker. I was able to take about 3 ice bath's a week in the Spring and Summer which took about 140 pounds of ice. During the Winter and Fall I was able to take daily baths with that setup as I would need less ice. As time went on I realized it was just taking too much time to make ice, store it and then pour bags of ice into the tub every time I wanted to take a cold plunge. So I decided to go the DIY route and build my own cold plunge. My dad had already built his own cold plunge with his original 100 gallon stock tank. He was going to try and build a cabinet and insulate his stock tank until I found the Grizzly 400qt Cooler! This cooler is awesome, before I built my DIY cold plunge I used the cooler with my ice maker, I was able to take a bath everyday with the cooler outside in 80-85 degrees F! This alone was a huge time save, but I wanted to build a cold plunge to save even more time and get the effect of the moving water which is far more intense than stagnant water. If you are interested in setting up a similar system I have linked the components I used below. The PVC pipes, fittings, Venturi Injector, Ozone Injector etc you will have to research and shop around to find. The main components are listed below
My system shown in the order shown in video is as follows:
CurrentUSA Eflux 1900gph DC Flow Pump - https://amzn.to/3QbufF6
EcoPlus 1 1/2hp Commercial Grade Chiller - https://amzn.to/3OpvAFR
Grizzly 400qt (100 Gallon) Cooler Teal - https://grizzlycoolers.com
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