Ep 021 - Psychedelics for PTSD

With the FDA poised to approve the use of MDMA for treatment in PTSD and other complex psychological disorders, what does that mean for the rest of us?

Does exercise timing matter at all? Is a run in the morning just as good as a run in the evening? Not according to a recent study!

For folks that struggle with developing an appetite and putting on weight, are there any solutions? How do you make sure you're getting enough calories when everything just sounds gross?

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Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation of a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, the brothers never run out of new topics to dig deeper on.

CHAPTERS:
00:05 - Show Intro
01:16 - Would you trade 10% of your sanity to be 10% smarter?
04:26 - Q) What do you recommend for prostate health?
08:53 - Supplements for prostate health
11:19 - Medications for prostate treatment
12:54 - Practical takeaways
13:22 - Article: Exercise Timing
27:48 - Article: MDMA expected to be approved by the FDA for PTSD
29:59 - What is PTSD?
38:20 - How does MDMA work?
43:52 - Q) How to develop an appetite and put on weight?
54:24 - Matthew 15: 21-28
1:04:43 - Show Outro

SHOW NOTES:
1) MDMA to be approved (NY Post) - https://tinyurl.com/3wjebmzs
2) US Could approve MDMA (Nature) - https://tinyurl.com/hpm9v7r4
3) MDMA Fact Sheet (DEA) - https://tinyurl.com/38tfn6da
4) Exercise Timing (Guardian) - https://tinyurl.com/28ca2azj
5) Exercise Timing Study (Oxford) - https://tinyurl.com/276bjd8z
6) Matthew 15: 21-28 - https://tinyurl.com/55m58fbx

DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.