The Best Superfoods
Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
The Diet & Routine That Lowered My Age by 12 Years: https://youtu.be/5KNsfEBXKMg
Discover the power of these remarkable ingredients:
Olive oil: A brain and heart-healthy choice.
Green tea: Packed with antioxidants and polyphenols, reducing the risk of diabetes and heart disease.
Coffee: Rich in polyphenols, linked to reduced mortality and cardiovascular disease risk. Among Western diets, it offers one of the highest polyphenol sources.
Remember, moderation is key due to caffeine content. Aim for two to three cups per day.
Raw cocoa or dark chocolate: Abundant in polyphenols, it's associated with reduced heart disease risk.
Embrace these superfoods and elevate your well-being.
-
0:57
Siim Land
10 months agoOat Milk is Bad For Your Blood Sugar
165 -
LIVE
Redacted News
45 minutes agoWAR EMERGENCY! US & ISRAEL PREPARING MASSIVE STRIKE ON IRAN, IDF HITS TARGETS IN SYRIA | Redacted
3,080 watching -
LIVE
In The Litter Box w/ Jewels & Catturd
16 hours agoChina Tim | In the Litter Box w/ Jewels & Catturd – Ep. 659 – 10/2/2024
6,183 watching -
1:59:57
The Quartering
3 hours agoOperation Save Styx & Kamala Harris Disaster!
71.3K67 -
40:11
Stephen Gardner
1 hour ago🔴JD Vance EMBARRASSES Tim Walz in CRUCIAL VP Debate!
16.2K11 -
LIVE
Darkhorse Podcast
3 hours agoThe 245th Evolutionary Lens with Bret Weinstein and Heather Heying
1,583 watching -
2:02
Howard Lutnick
16 hours agoPost Vice Presidential Debate Coverage - Howard Lutnick on Bloomberg TV
20.8K14 -
1:13:30
Russell Brand
5 hours agoVP Debate REACTION As Vance WALLOPS Walz + Iranian MISSILE STRIKES Spark WW3!? SF465
115K275 -
1:48:44
vivafrei
6 hours agoVice Presidential Debate RECAP: "Knucklehead" Walz Get CREAMED By Vance! Viva Frei Live
61.4K39 -
UPCOMING
Film Threat
5 hours agoJOKER 2 A DUD! JOKER! JOKER! JOKER! | Hollywood on the Rock
20.8K2