I tracked my food for six days and THIS HAPPENED 😱

I am reeling from what I saw after tracking my food intake, weight, body composition, blood ketones, and blood glucose for six days straight? Should we even be tracking? Let’s talk about it, and watch to the end for my results and for information about an upcoming video!

Check out Carb Manager here: https://www.carbmanager.com

Renpho Scale (affiliate link): https://amzn.to/3NYa0YK

Keto Mojo Blood Glucose and Ketone Monitor (affiliate link): https://amzn.to/46XlxjK

AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna

If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495

My husband’s yoga channel: https://youtube.com/@UC4yxuXwMYLZvjebDInEOOZQ

My son’s Substack: http://everancientevernew.substack.com

My crochet channel: @FigBasketCrochet (same handle on Instagram; will be posting in my shop soon).

Most of you probably also follow these channels; but if not, check them out, because they really inspire me:

@CarnivoreQuest
@CarnivorousMe1
@zerocarb
@SemiRetiredBob
@myzerocarblife
@CarnivoreKipp
@IntentionalCarnivore
@KenDBerryMD
@NeishaSalasBerry
@anthonychaffeemd
@carnivoredoctor
@5MinuteBody
@ShawnBakerMD
@carnivorekimberly1746
@CarnivorousChef
@CourtneyLuna
@aliawells955

I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂

This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb

I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY )

This really helps me clean the cast iron: https://amzn.to/3CdxUK6

This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW

I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56

I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU

I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV

Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D