Texas_Donna

Have you been on the struggle bus lately with your food choices? Fallen a few times? I have. I watched Kipp’s video today responding to Larry & Cassie’s video in which they issue a challenge, and I decided to accept that challenge myself. Those videos are linked below. It’s especially hard with the collision of a food-centric season and stressful world events. Let’s encourage one another and find sources of strength that are lasting. Hint: it’s not in the holiday treats. Watch Kipp’s video here: https://youtu.be/wIyjUh6dTlg?si=lssfXXULWFkGEbXx And Larry & Cassie’s challenge video here: https://youtu.be/SZR5TJB0dqg?si=2q-ehqZkl92JsLrH Want to try Carnivore Snax? Go to www.carnivoresnax.com and use the code DONNA48156! Here’s a link to my NEW Spring shop where you can order “Ribeye Rebel” merch! https://texasdonna.creator-spring.com Here’s the link to Dr. Berry’s Common Sense Labs book: https://amzn.to/3YySdMD Here’s where I ordered my lab work: http://www.ownyourlabs.com Check out Carb Manager here (NOT an affiliate link): https://www.carbmanager.com BERBERINE: https://amzn.to/45k9CdA SEEKING HEALTH HISTAMINE BLOCKER (DAO): https://amzn.to/3EXbHS9 My air fryer (affiliate link): https://amzn.to/3QB8oXM My meat thermometer (affiliate link): https://amzn.to/44aXXgD Renpho Scale (affiliate link): https://amzn.to/3NYa0YK Keto Mojo Blood Glucose and Ketone Monitor (affiliate link): https://amzn.to/46XlxjK AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495 Information about the Chinese herbal anti-seizure supplement for our dog: https://pettao.com/di-tan-tang-canine-seizures/ Here’s the supplement we have him on for his arthritis (non-affiliate): https://antinol.com/products/antinol-for-dogs My husband’s yoga channel: @jeffryfarrell My son’s Substack: http://everancientevernew.substack.com My crochet channel: @FigBasketCrochet (same handle on Instagram; will be posting in my shop soon). Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @CarnivorousChef @CourtneyLuna @aliawells @delightedtomeatyou I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

You guys have been asking for an update about my husband. Here it is. The ups. The downs. The things that shocked both of us. Hear the video where he and I discuss him starting carnivore: https://youtu.be/tEeG4MrzkXk?si=tYsfkPYCy2Q9ky8F Want to try Carnivore Snax? Go to www.carnivoresnax.com and use the code DONNA48156! Here’s a link to my NEW Spring shop where you can order “Ribeye Rebel” merch! https://texasdonna.creator-spring.com Here’s the link to Dr. Berry’s Common Sense Labs book: https://amzn.to/3YySdMD Here’s where I ordered my lab work: http://www.ownyourlabs.com Check out Carb Manager here (NOT an affiliate link): https://www.carbmanager.com BERBERINE: https://amzn.to/45k9CdA SEEKING HEALTH HISTAMINE BLOCKER (DAO): https://amzn.to/3EXbHS9 My air fryer (affiliate link): https://amzn.to/3QB8oXM My meat thermometer (affiliate link): https://amzn.to/44aXXgD Renpho Scale (affiliate link): https://amzn.to/3NYa0YK Keto Mojo Blood Glucose and Ketone Monitor (affiliate link): https://amzn.to/46XlxjK AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495 Information about the Chinese herbal anti-seizure supplement for our dog: https://pettao.com/di-tan-tang-canine-seizures/ Here’s the supplement we have him on for his arthritis (non-affiliate): https://antinol.com/products/antinol-for-dogs My husband’s yoga channel: @jeffryfarrell My son’s Substack: http://everancientevernew.substack.com My crochet channel: @FigBasketCrochet (same handle on Instagram; will be posting in my shop soon). Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @CarnivorousChef @CourtneyLuna @aliawells @delightedtomeatyou I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

Hi friends - all you need for this is paper and a writing instrument! Anything from a fancy journal to a basic notepad - or even sticky notes - can work! It’s an easy challenge designed to be compatible with any other carnivore challenge, and designed to get us all in the right mindset as we enter a new season. Want to try Carnivore Snax? Go to www.carnivoresnax.com and use the code DONNA48156! Here’s a link to my NEW Spring shop where you can order “Ribeye Rebel” merch! https://texasdonna.creator-spring.com Here’s the link to Dr. Berry’s Common Sense Labs book: https://amzn.to/3YySdMD Here’s where I ordered my lab work: http://www.ownyourlabs.com Check out Carb Manager here (NOT an affiliate link): https://www.carbmanager.com My air fryer (affiliate link): https://amzn.to/3QB8oXM My meat thermometer (affiliate link): https://amzn.to/44aXXgD Renpho Scale (affiliate link): https://amzn.to/3NYa0YK Keto Mojo Blood Glucose and Ketone Monitor (affiliate link): https://amzn.to/46XlxjK AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495 Information about the Chinese herbal anti-seizure supplement for our dog: https://pettao.com/di-tan-tang-canine-seizures/ Here’s the supplement we have him on for his arthritis (non-affiliate): https://antinol.com/products/antinol-for-dogs My husband’s yoga channel: @jeffryfarrell My son’s Substack: http://everancientevernew.substack.com My crochet channel: @FigBasketCrochet (same handle on Instagram; will be posting in my shop soon). Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef @CourtneyLuna @aliawells955 I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

I tried Cassie’s recent ground beef/bacon recipe - except I used ground bison I had in the freezer. Did it work? How did my air fryer technique work? Watch to find out - and be sure to watch Cassie’s original video! Oh - I also talk about my dog, his seizures, supplementation and diet. Here’s Cassie’s original recipe video (I *highly* recommend you check it out!):https://youtu.be/Vk1ynk9ykNQ?si=iG_SmRicAjXE91Ca Here’s the link to Dr. Berry’s Common Sense Labs book: https://amzn.to/3YySdMD Here’s where I ordered my lab work: http://www.ownyourlabs.com Check out Carb Manager here (NOT an affiliate link): https://www.carbmanager.com My air fryer (affiliate link): https://amzn.to/3QB8oXM My meat thermometer (affiliate link): https://amzn.to/44aXXgD Renpho Scale (affiliate link): https://amzn.to/3NYa0YK Keto Mojo Blood Glucose and Ketone Monitor (affiliate link): https://amzn.to/46XlxjK AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495 Information about the Chinese herbal anti-seizure supplement for our dog: https://pettao.com/di-tan-tang-canine-seizures/ Here’s the supplement we have him on for his arthritis (non-affiliate): https://antinol.com/products/antinol-for-dogs My husband’s yoga channel: @jeffryfarrell My son’s Substack: http://everancientevernew.substack.com My crochet channel: @FigBasketCrochet (same handle on Instagram; will be posting in my shop soon). Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef @CourtneyLuna @aliawells955 I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

I just got my bloodwork, mammogram, bone scan, and wellness checkup. One result in particular BLEW MY MIND and really encouraged me to stay with this way of eating! Here’s the link to Dr. Berry’s book: https://amzn.to/3YySdMD Here’s where I ordered my lab work: http://www.ownyourlabs.com I have watched a LOT of videos about LDL cholesterol and statins. I have found some great videos from Dr. Cywes, and some additional videos from David Diamond. I recommend searching YouTube for those two names and the word “LDL” and “statins”. But first, watch this incredible conversation between Dr. Berry and Dr. Diamond: https://www.youtube.com/live/XfJNUbJE_V0?si=IjNRhrvSje_KTgdU Check out Carb Manager here (NOT an affiliate link): https://www.carbmanager.com Renpho Scale (affiliate link): https://amzn.to/3NYa0YK Keto Mojo Blood Glucose and Ketone Monitor (affiliate link): https://amzn.to/46XlxjK AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495 My husband’s yoga channel: @jeffryfarrell My son’s Substack: http://everancientevernew.substack.com My crochet channel: @FigBasketCrochet (same handle on Instagram; will be posting in my shop soon). Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef @CourtneyLuna @aliawells955 I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

USA Today published a shocking article on July 22nd claiming that meat could cause our next global health crisis. Let’s talk through it. Here’s the link to the article: https://www.usatoday.com/story/news/health/2023/07/22/deadly-covid-style-pandemic-could-easily-start-in-us-report-finds/70442786007/ Here’s the link to the outstanding interview with Kerry from @Homesteadhow and @anthonychaffeemd : https://youtu.be/gVCRy1_0kKg?si=XZOa9GdTDtGt3I3z Check out Carb Manager here (NOT an affiliate link): https://www.carbmanager.com Renpho Scale (affiliate link): https://amzn.to/3NYa0YK Keto Mojo Blood Glucose and Ketone Monitor (affiliate link): https://amzn.to/46XlxjK AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495 My husband’s yoga channel: @jeffryfarrell My son’s Substack: http://everancientevernew.substack.com My crochet channel: @FigBasketCrochet (same handle on Instagram; will be posting in my shop soon). Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef @CourtneyLuna @aliawells955 I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

I am reeling from what I saw after tracking my food intake, weight, body composition, blood ketones, and blood glucose for six days straight? Should we even be tracking? Let’s talk about it, and watch to the end for my results and for information about an upcoming video! Check out Carb Manager here: https://www.carbmanager.com Renpho Scale (affiliate link): https://amzn.to/3NYa0YK Keto Mojo Blood Glucose and Ketone Monitor (affiliate link): https://amzn.to/46XlxjK AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495 My husband’s yoga channel: https://youtube.com/@UC4yxuXwMYLZvjebDInEOOZQ My son’s Substack: http://everancientevernew.substack.com My crochet channel: @FigBasketCrochet (same handle on Instagram; will be posting in my shop soon). Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef @CourtneyLuna @aliawells955 I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

Do you struggle with food addiction or inappropriate cravings? Do you feel like your emotions are in the drivers seat? A lot of us wonder what to do with the urges that drive us toward unhealthy behaviors, so let’s talk about it. Link to Dr. Saldivar’s interview with Bitten Jonsson: https://youtu.be/kAHrQHAcsls AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna If you use other supplements, get 5% off at www.iHerb.com using the code CBM0495 Amazon deals affiliate link: https://amzn.to/3O8U47l Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef @CourtneyLuna @aliawells955 I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

It must be in the air: food police. @NeishaSalasBerry just talked about it. @LillieKane just talked about it with @ShawnBakerMD - and now I’m talking about it. Let’s talk about how obsession with a puritan view of dieting can actually derail healing. Here’s the NEISHA video which is AWESOME: https://youtu.be/WiCECDpB8z4 And here’s the conversation with Dr. Baker and Lillie Kane: https://youtu.be/xkUYZsJ0LCw And @SemiRetiredBob just did a GREAT video on this topic right before I did! Find that here: https://youtu.be/89AbeuUrpzc AND here’s the link to the sleep supplement (use the code TEXASDONNA for 10% off): https://stellace.com/?aff=texasdonna Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

I finally bit the bullet and signed up for Kelly Hogan’s support group! Will it live up to the hype? What can I expect from my participation? Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

I recently got a comment with a detailed critique of . . . My face. What does that comment - and my response - have to do with the “Body Positivity” movement? Does that movement have value for our conversation? Or does it do more harm than good? Let’s talk about it. Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

I get a lot of comments asking why I don’t just eat a balanced diet. So let’s talk about a balanced diet, what people mean when they say that, where the idea came from, and whether we need to eat this thing called a “Balanced Diet”. Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

#shorts 2 sticks of butter and 1/4 cup heavy whipping cream plus a mixer.

After hearing @KenDBerryMD talk about his experience ordering just beef patties from McDonald’s, I thought I’d give it a shot. Here in the Dallas area, can you order just beef patties? If so, how much do they cost? Do they taste gross? Do they make you feel gross? Is it easy to do? Is it worth it? Is this a sustainable option for a carnivore on the go? I give my take in this video, and I outline step by step what I did. Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 @CarnivorousChef I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

Instead of calculating how many ounces of food bulk we’re getting per dollar, we should be calculating how much actual nutrition we’re getting per dollar. I break it down in this video. Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D

Why juicing, kale, and a non-digestible way of eating through me way off track, and why I no longer believe that way of eating is healthy or sustainable physically, mentally, practically, or financially. Most of you probably also follow these channels; but if not, check them out, because they really inspire me: @CarnivoreQuest @CarnivorousMe1 @zerocarb @SemiRetiredBob @myzerocarblife @CarnivoreKipp @IntentionalCarnivore @KenDBerryMD @NeishaSalasBerry @anthonychaffeemd @carnivoredoctor @5MinuteBody @ShawnBakerMD @carnivorekimberly1746 I put together a list of links to things I use almost every day or every week. These are affiliate links, which means I earn a small commission if you buy something through this link. I will, of course, use this commission to buy meat. 😂 This is my go-to for steaks, sausage, etc: Lodge 12” cast iron skillet: https://amzn.to/3Cc36tb I make Cassie’s chuck roast from @CarnivoreQuest in this skillet/lid combo: https://amzn.to/3Nc0K3S (here is the link to the video tutorial: https://youtu.be/Hcp2n2W31SY ) This really helps me clean the cast iron: https://amzn.to/3CdxUK6 This basic meat thermometer by Oxo has really hung in there for me: https://amzn.to/3oJybRW I keep my bacon grease in a container similar to this: https://amzn.to/3WNlu56 I start my morning with these mineral drops in my water: https://amzn.to/3qxhDwU I put these iodine drops in my coffee every morning: https://amzn.to/43G0dfV Carnivore Crisps really help keep me on track: https://amzn.to/45Icq5D