Best Stretching Exercises & Demo

fitfortwotvPublished: July 7, 201630 views
Published: July 7, 2016

Stretches Cool Down Routine.

Marta & Brock demonstrate some stretches. Stretching should be relaxing never painful. It improves the health of your muscles and promotes flexibility, decreases joint pain, and is important to do after physical activity.

Follow us on Twitter:

Be the first to suggest a tag