10 BIGGEST Carnivore Diet Myths & Lies Your Doctor Tells You
The 10 biggest Carnivore Diet myths & lies your doctor is telling you. Join The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20
Prof Bart Kay's YouTube: https://www.youtube.com/@bart-kay/videos
BMI Calculator: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
Watch Next:
Stop Eating 1 STICK OF BUTTER for Weight Loss & Eat These 10 Carnivore Foods Instead: https://youtu.be/FurbXq-myBw
10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o
The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU
___________________________
The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20
The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20
4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20
5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5
I am sure you have heard the myth that saturated fat causes heart disease. It is not supported by scientific inference. And yet there are so many doctors and experts who continue to parrot that line.
You might also hear famous doctors and professors promote a plant-based diet over a meat-based diet for optimal health, better immunity, weight loss, and longevity.
Well, Professor Bart Kay will debunk the 10 biggest Carnivore myths and lies you might be hearing from your doctor, family, and friends.
Social Media:
Instagram: https://www.instagram.com/5minutebody/
Twitter: https://twitter.com/5MinuteBody
Email: hello@5minutebody.com
Timestamps:
00:00 Intro - Carnivore Diet Myths
02:32 Carnivore Myth Debunked: Protein causes a spike in glucose
06:35 Carnivore Myth Debunked:: Meat damages your kidneys
09:30 Carnivore Myth Debunked:: Meat causes heart attacks
14:25 Carnivore Myth Debunked: The Science Of Weight Loss
19:41 Carnivore Myth Debunked: 1 stick of butter
21:08 Carnivore Myth Debunked: Fibre
25:04 Game: Fact or Fiction
38:35 Carnivore Myth Debunked: Vegetables for nutrients
39:04 Carnivore Myth Debunked : Low-sugar fruit is safe
40:41 Carnivore Myth Debunked: Meat causes gout
42:58 Carnivore Myth Debunked: Sustainability of a Carnivore Diet
#carnivorediet
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