Here's why you should never sleep in the same room as your cellphone

Cellphones… never sleep in your room with them.
If you have to… use AIRPLANE MODE! But turn on airplane mode from your settings, NOT from your control Center (2 different kinds of airplane mode - one real, one “phantom”)
Allow your melatonin to produced optimally - sleep better and feel better.
The frequencies from phones also disrupt brainwave states and other biological functions.