25-Minute Full Body Blast Workout

Welcome to Coach Sam's Full Body Blast Workout! 💪💥 In this exhilarating 25-minute workout video, Coach Sam will guide you through a dynamic and intense routine designed to target all major muscle groups without the need for any equipment. 🎉🔥 Whether you're a beginner looking to jumpstart your fitness journey or a seasoned athlete searching for a quick and effective workout, this session is perfect for you!

No need to worry if you're new to working out! Coach Sam has tailored this routine to be beginner-friendly, ensuring that everyone can participate and progress at their own pace. Modifications and variations will be provided, allowing you to adjust the intensity to your comfort level while still pushing yourself to achieve your fitness goals. 🌟🏋️‍♀️

Subscribe now and let's embark on this fitness adventure together with Coach Sam! 💪🎉🔥

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Fighting Fit - Dundalk Personal Training Studio

Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers guaranteed results or your money back!

If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall

www.fightingfitnation.com for more info.

■ Follow Stephen on Instagram:
https://www.instagram.com/stephen__mull/

■ Follow Brandon on Instagram: https://www.instagram.com/ffmovementcoach/

■ Follow Chris on Instagram:
https://www.instagram.com/ffchrism/

■ Follow Sam on Instagram:
https://www.instagram.com/ff__sam_/

FREE Nutrition Guide: https://www.fightingfitnation.com/free-nutrition-guide

FREE Vegan Recipe Book: https://www.fightingfitnation.com/free-vegan-recipes

FREE Fitness Mindset Mastery eBook: https://www.fightingfitnation.com/fitness_mindset_mastery

Check out our Amazon Store:
https://www.amazon.co.uk/shop/fighting__fit

FREE 30-Day Audible Trial:
https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=fight0f5-21

Grab yourself some Fighting Fit Merch:
https://fightingfitstore.com/collections/fighting-fit-merch

Fighting Fit
Unit 9 Coes Road
Dundalk
A91 CF89
Co. Louth