2 Simple Ways To Escape A HEADLOCK!

In this self defence video, we demonstrate two simple and effective ways to escape a headlock, providing you with the self defence knowledge required to protect yourself in this dangerous situation.
First, we demonstrate the go-to escape technique, which provides a reliable method to break free from a headlock. This technique is designed for average-sized opponents and emphasizes leverage, body mechanics and aggression.
Secondly, we demonstrate an escape technique tailored for scenarios where the attacker is much larger and stronger than you and is using their weight against you.