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SimpleSelfDefence

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    How To Defend Against ROUNDHOUSE Kicks!
    3:39

    How To Defend Against ROUNDHOUSE Kicks!

    5 Best Kicks For Self Defence!
    0:16

    5 Best Kicks For Self Defence!

    How to Defend Against a Kidnap (Front Bear Hug)
    4:24

    How to Defend Against a Kidnap (Front Bear Hug)

     2  views
    Front Bear Hug Survival: Techniques for Every Scenario
    4:24

    Front Bear Hug Survival: Techniques for Every Scenario

     4  views
    Stop Someone Picking You Up & Body Slamming You
    2:47

    Stop Someone Picking You Up & Body Slamming You

     1  view
    The Best Kicks For Self Defence
    4:32

    The Best Kicks For Self Defence

     4  views
    Try THIS To Escape This Terrible Self Defence Situation
    5:16

    Try THIS To Escape This Terrible Self Defence Situation

     4  views
    4 Headlock Defences In 20 Seconds
    0:18

    4 Headlock Defences In 20 Seconds

     1  view
    2 Simple Ways To Escape A HEADLOCK!
    3:02

    2 Simple Ways To Escape A HEADLOCK!

     6  views
    TRY THIS To Improve Your Self Defence Skills!
    0:25

    TRY THIS To Improve Your Self Defence Skills!

     1  view
    How To Attack A Treacherous Cameraman
    0:38

    How To Attack A Treacherous Cameraman

     1  view
    Defend Against A PUSH!
    0:15

    Defend Against A PUSH!

     1  view
    A Simple Guide to Defending Against Pushes
    4:37

    A Simple Guide to Defending Against Pushes

     3  views
    Try THIS To Stop Someone Throwing You! #martialarts #selfdefense
    1:00

    Try THIS To Stop Someone Throwing You! #martialarts #selfdefense

     4  views
    Confrontations: 3 Simple Tips To Gain An Advantage
    6:31

    Confrontations: 3 Simple Tips To Gain An Advantage

     6  views
    Simple Wrist Grab Defences: No More Complex Moves!
    5:05

    Simple Wrist Grab Defences: No More Complex Moves!

     1  view
    Build Your Self Defence Skills With These Basic Drills
    5:19

    Build Your Self Defence Skills With These Basic Drills

     3  views
    How To SURVIVE When An Attacker Is On Top Of You!
    4:59

    How To SURVIVE When An Attacker Is On Top Of You!

     4  views
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