Block 2 Week 4: Comp Deadlift
It was another hot and muggy day, literally everything that could go wrong went wrong, I unfortunately did not feel on my A game, and I messed up my ramping up with the warm up sets, because the 25 Kgs plates always throw me off, and I absolutely suck at math; especially in a rush, lol. So I was in a pretty crappy mood leading up to my top set. And just to top it all off, my energy completely crashed out of nowhere between the 162.5 Kgs and 182.5 Kgs sets. No idea why, maybe cuz the warmups were a bit off, as mentioned before, but whatever. Once again, I was hoping to do pretty well with my top set, but just like with my squat and bench, it did not go as well as I would have liked. Just a disappointing week, in general. It is an overall PR for most weight moved for reps, but I am really not happy with how it turned out; with my left knee involuntary spazzing out during the reps, which I think would probably red light me in a competition setting. My positioning may have just been off, with a combination of just not feeling that strong; but regardless this is something I am going to have to keep in my mind, and try and improve on. Any tips would be greatly appreciated!
Songs: "Kill An Addict" - Hatebreed
"Sweat of the Bud" - Static-X
"Waidmanns Heil" - Rammstein
"Scum of the Earth" - Rob Zombie
"Tattoo" - Rammstein
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
-
7:49
Vigilant News Network
9 hours agoPutin Drops SURPRISING Statements About Kamala Harris | Beyond the Headlines
21.2K21 -
2:32:41
Laura Loomer
7 hours agoEP73: SHOWDOWN: Trump and Kamala Prepare to Face Off in ABC Presidential Debate
36.3K45 -
1:15:35
Flyover Conservatives
12 hours agoCLIMATE CHANGE_ The Lies that Threaten Life on Earth - Larry Ballard; Is the American Dream Dead_ Personal Savings are at a Lowest EVER! - Dr. Kirk Elliott _ FOC Show
47.6K16 -
21:52
Stephen Gardner
7 hours ago🔴Trump SHOCKS the RNC | Biden ACCIDENTALLY admits lie on LIVE TV!
58.7K146 -
1:26:08
Kim Iversen
10 hours agoYouTubers Caught SECRETLY Taking $10 Million From Russians | Tucker's Historian Learns Not To Question WW2
68.4K150 -
1:51:37
Glenn Greenwald
10 hours agoPutin Supporting Kamala Fallout and Reactions; Pro-Palestinian Protesters Targeted Under U.K. Anti-Terrorism Law; Interview With Journalist Zaid Jilani | SYSTEM UPDATE #328
90.7K75 -
4:39:01
Drew Hernandez
18 hours agoTRUMP TOWN HALL PART 2
67.2K44 -
1:10:22
Donald Trump Jr.
14 hours agoIn 2024, Pennsylvania Really is the Keystone State, Interview with Scott Presler | TRIGGERED Ep.171
141K176 -
1:19:00
Havoc
10 hours agoDoes Hip Hop Need an "Old" Category? | Stuck Off the Realness Ep. 12
63.3K7 -
1:18:28
Roseanne Barr
12 hours agoAre We Racist? with Matt Walsh | The Roseanne Barr Podcast #64
98.9K107