2109: How Bulking Can Lead To Weight Loss, Building Muscle as an Athlete, 30 Minute Workouts, & More

Mind Pump Fit Tip: Fitness fanatics! You want to boost your gains and progress, cut the volume of your training down by a third! (2:03)
Sal reviews the peptide tesofensine. (18:31)
How red-light therapy works and affects sunburns. (27:13)
Why the market repurposes drugs. (30:08)
Preparing for Max’s 4th birthday party. (34:45)
How fast reps can also build muscle. (44:57)
Have cravings? Try increasing your sodium intake. (47:48)
Shout out to the Founders Podcast. (51:07)
#ListenerLive question #1 – How can I start to gain weight again? I’m currently eight months into a three-year bulk and have plateaued. (52:49)
#ListenerLive question #2 – I need help and do not know where to go from here. I have lost a substantial amount of weight and now have a flat look. I do not know what to do now to look more muscular and better. (1:15:54)
#ListenerLive question #3 – How much should I adjust my caloric intake on days when I lift versus swim (if I am prioritizing building muscle and strength)? (1:29:04)
#ListenerLive question #4 – I’d love to do something different, and I am wondering if I can take MAPS Anabolic and make it a 25-minute workout/5-6 days a week? (1:39:25)

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump

For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
http://drinklmnt.com/MindPump

June Promotion: MAPS Cardio | Summer Shredded Bundle | Bikini Bundle 50% off! **Code JUNE50 at checkout**
http://mapsfitnessproducts.com/

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

Mind Pump #2010: Seven Reasons Your Workout Isn’t Working
https://mindpumppodcast.com/2010-seven-reasons-your-workout-isnt-working/

How to Become a Successful Personal Trainer
https://www.mindpumpmedia.com/how-to-become-a-successful-personal-trainer

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Mind Pump #2097: Peptides That Improve Your Memory & Mental Sharpness With Jay Campbell
https://mindpumppodcast.com/2097-peptides-that-improve-your-memory-mental-sharpness-with-jay-campbell/

‎Founders on Apple Podcasts
https://podcasts.apple.com/us/podcast/founders/id1141877104

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

Mind Pump #1485: Ten Life Lessons From Lifting Weights
https://mindpumppodcast.com/1485-ten-life-lessons-from-lifting-weights/

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
https://mindpumppodcast.com/1830-five-steps-to-determine-your-ideal-caloric-intake/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
David Senra (@FoundersPodcast) Twitter
Dr. John Delony (@johndelony) Instagram