How Much Does Your Diagnosis Matter? #backpain

As we have said before back pain is unfortunately a you problem, no one treatment, one thing is going to automatically fix your back condition.

But the good news is there is so much you can do for the health of your spine everyday. To reduce the amount of stress going through the structure, as well as safe exercises and activities to strengthen your back for the long term.

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Watch the full podcast here: https://backinshapeprogram.com/2023/06/debunking-lower-back-pain-fears-your-diagnosis-and-the-path-to-being-pain-free/

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#BackInShape #BackPain