Mobility Monday: Kettlebell Uni-Lateral Press with Leg Bridge

Spice up your presses with this Trunk & Pelvic Stability challenge. #2a #kettlebell #kettlebellexercises #kettlebellworkout #health #fitness #wellness #totalfitness360 #toshindo #healthyspine #pray #faith #God #Jesus #Holyspirit #gratitude #trump2024 #orlandofit #bidencrimefamily #fbicorruption #dojcorruption #exercise #vaccineskill #vaccinedeaths #vaccineinjuries #vaccinedamage #pureblood #nomorevaccines #diedsuddenly #maga #naturalimmunity #cdccorruption #goodvsevil