8 Dumbbell Lat Pulldown Alternatives
As I promised in the previous video, here are eight effective dumbbell lat pulldown alternatives that you can do without leaving your basement!
Timestamps:
00:00 Introduction
00:37 Dumbbell Pullover
01:56 Bent-Over Row
02:42 Single-Arm Row
03:47 Weighted Pull-Up
06:06 Chest-Supported Row
07:18 Bird Dog Row
08:20 Seal Row
09:31 Dumbbell Deadlift
10:36 Outro
Check out my website to read the in-depth article featuring this topic:
- https://www.wildnswole.com/how-to-do-lat-pulldowns-with-dumbbells/
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Ayo, my name's Eric De Cremer NCCA-accredited certified personal trainer, competitive powerlifter, and self-proclaimed weirdo.
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