Kick Defense to Takedown

The beginning of kick defense to take downs is a step by step process. Can it work? Yes and No. A fight is dynamic and sweeps are faster.

However, learning how to maneuver one's body is also apart of Cobalt so we train with the principle in mind: "There are no advances techniques, only advanced body movements" meaning that as one grows there ability to control their body and fine tune their body's movements grows