how to execute groin kicks
Fitness and Self-Defense
Fitness and Self-Defense
1 Followers
Side Falls
Fitness and Self-Defense
Hip Throw Mount Escape
Fitness and Self-Defense
Hip Throw 2
Fitness and Self-Defense
Crossing Stomp Kick
Fitness and Self-Defense
Shield Drill 2
Fitness and Self-Defense
Drills
Fitness and Self-Defense
