Treinar em um dia e alongar no outro é prejudicial?
1 year ago
44
Me sigam no Rumble para ter acesso a conteúdos de alto nivel e sem censura: https://rumble.com/drpaulogentil
Seja membro deste canal e ganhe benefícios, começando em apenas R$4,99 por mês: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/join
E aguardo sua inscrição no @nerdflix_br (https://nerdflix.paulogentil.com, ou pelo app “Nerdflix”). São apenas R$24,9 por mês e você tem acesso ilimitado a todas as aulas e artigos 😉 💪🏽🧠
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