Dieting Culture
In this week's episode, Coach Brandon and Coach Chris examine the pervasive influence of dieting culture and its impact on our mental and physical well-being. In today's episode, titled "Dieting Culture" 🥗💪, they delve into the complexities, misconceptions, and potential dangers associated with this widely popularized phenomenon.
They explore the psychological and physiological consequences of restrictive diets, emphasizing the importance of nourishing our bodies through intuitive eating and adopting a holistic approach to wellness. Providing practical tips, tools, and resources to help listeners break free from the dieting mindset and foster a positive relationship with food and self-image.
Don't forget to subscribe to our channel and leave us a comment with your thoughts and questions. Thanks for listening!
______________________________________________
Fighting Fit - Dundalk Personal Training Studio
Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers guaranteed results or your money back!
If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall
www.fightingfitnation.com for more info.
â– Follow Stephen on Instagram:
https://www.instagram.com/stephen__mull/
â– Follow Brandon on Instagram: https://www.instagram.com/ffmovementcoach/
â– Follow Chris on Instagram:
https://www.instagram.com/ffchrism/
â– Follow Sam on Instagram:
https://www.instagram.com/ff__sam_/
FREE Nutrition Guide: https://www.fightingfitnation.com/free-nutrition-guide
FREE Vegan Recipe Book: https://www.fightingfitnation.com/free-vegan-recipes
FREE Fitness Mindset Mastery eBook: https://www.fightingfitnation.com/fitness_mindset_mastery
Check out our Amazon Store:
https://www.amazon.co.uk/shop/fighting__fit
FREE 30-Day Audible Trial:
https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=fight0f5-21
Grab yourself some Fighting Fit Merch:
https://fightingfitstore.com/collections/fighting-fit-merch
Fighting Fit
Unit 9 Coes Road
Dundalk
A91 CF89
Co. Louth
-
2:30
Dr. Lodi
2 months agoHow Diet is Affected By Culture
137 -
2:30
Dr. Lodi
4 months agoHow Diet is Affected By Culture
70 -
13:20
My Thoughts With Derrick Kirk
1 year ago $0.02 earnedA Culture Of Obesity: Killed By Calories
7 -
8:07
My NMN Experiment
2 years agoNew Research: The 5-2 Diet has ONE KEY ADVANTAGE over other Dietary Regimes
250 -
22:24
JRP Health
1 year agoWrestling Demons | Diet Culture 1.1
27 -
9:39
Dr Joe Unplugged
4 months agoDietary advice or ideology?
361 -
30:13
Little by Little Homeschool
3 months ago242. Unlearning Diet Culture and Discovering Weight Loss In My 40's As A Homeschool Mom
12 -
1:01
My Thoughts With Derrick Kirk
1 year agoObesity in America: How American Culture Promotes Obesity
63 -
25:46
Candice Horbacz
1 year agoMythbusting Diet Culture: A Woman's Perspective | CWC #78 Solocast
290 -
10:08
droteng
11 months agoDangerous Habit 2: Over-Eating & Poor Nutrition
2