4 Styles of Boxing Stances and Guards

4 Styles of Boxing Stances and Guards. In this video, I break down the 4 major types of boxing stances and guards. The 4 different stances in boxing are 1. Hands down 2. Peekaboo 3. Philly Shell 4. Traditional stance. Each of these boxing stance got its pros and cons so make sure you watch this video to know which one is the best for you.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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