I Tried BJJ For 30 Days - This Happened

I tried Brazilian Jiu Jitsu Training for 30 days experiencing takedowns, submissions and had a sparring fight at the end. In this martial arts, you have to be closed most of the time to your opponent and I am not used to that because in boxing we maintain distance for defense.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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