Boost Focus with Protein: ADHD Brain Hack

Boost Focus with Protein: ADHD Brain Hack

Eating protein-rich foods, which are high in tyrosine, a precursor to dopamine, can help increase motivation and focus for those with ADHD.

🌹 ADHD Nutrition: Improve Focus and Attention with these 4 Foods!
See the FULL video here: https://youtu.be/fDVks3IBvdQ

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