1
256-Year Old Man Finally Dies
16:41
2
Reversing Type II Diabetes by Throwing Out The Fake 'Science'
18:11
3
FDA Labled Orgone Accumulators a Sham but Turns Out They Cured Cancer!
23:43
Opium Lettuce or Wild Lettuce Concentrate Extract (for pain & sleep)
6:52
5
The Greatest Discovery Was SUPPRESSED by the FDA
23:43
6
Third Eye Pineal Gland: The Most Mysterious Human Organ Cover-Up In Known History
24:33
7
Nikola Tesla's Secret Oscillation Machine - A Sound & Vibrational Medicine Tool
20:25
8
This Frequency Machine Virtually Destroyed Disease! Inventor Raided & Silenced by The FEDS
18:23
9
Learn how-to program & charge your waters memory using only intention
41:32
10
Step-by-Step Home Apothecary | Self-sufficient ways to accumulate your own medicine
7:13
11
Ayurveda Unleashed: Painless Self-Healing Using Ancient Medicine
20:09
12
The Cure For Cancer Was Discovered Well OVER 50 Years Ago...
1:51:04
13
How to make an herbal infusion, step-by-step and what it's for
5:06
14
Freedom from Choice | [FULL MOVIE] these freedoms are merely an illusion
1:16:54
15
An Herbalist Who Cured Cancer & Aids Dies In Prison For It + The Nipsey Hussle Connection.
27:11
16
Another Cure for Cancer - Derived From An Apricot Pit!
1:16:00

Opium Lettuce or Wild Lettuce Concentrate Extract (for pain & sleep)

2 years ago
652

When I started foraging, one of the herbs that I developed a relationship with the fastest was wild lettuce. During my time in college, I struggled with bouts of insomnia quite often. Before I got into foraging, I had attempted many different herbal remedies: chamomile, valerian, passionflower, and more. None of them worked. But, that changed when I found wild lettuce. After making an extract, I observed a noticeable improvement in my ability to fall asleep!
-
Every year since then, I have been improving my process, experimenting with different methods, and recording my results. I am so excited to get to share with you the outcome of my work with this herb over the years. This video goes over the details of how to make a strong wild lettuce preparation and also addresses some of the common pitfalls in the process!
-
Study on wild lettuce harvest time mentioned in video -
https://www.jbc.org/article/S0021-9258(19)61456-0/fulltext
-
EVERYTHING I used to make wild lettuce concentrated extract -
https://kit.co/feralforaging/wild-lettuce-extraction
-
TIMESTAMPS:
00:00 - Introduction
-
00:28 - About Wild Lettuce
-
00:40 - Where to Find Wild Lettuce
-
00:55 - Species of Wild Lettuce
-
01:23 - Harvesting
-
02:09 - Initial Prep
-
02:25 - Fresh Plant Prep
-
02:45 - My preferred method
-
03:19 - How to Dehydrate
-
03:33 - Dry Plant Prep
-
04:28 - Concentration
-
06:00 - A better final product
-
06:21 - Dosing
-
06:40 - Conclusion
-

Loading 4 comments...