How to Bench Press for NO Gains (90% Are Guilty)
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0:00 Since Time Immemorial....
2:09 Let's Learn From the Best... Oh Sh*t
2:54 Strength-Specific Bench
5:41 Hypertrophy-Specific Bench
6:54 Stretch-Mediated Hypertrophy
8:03 Sponsor I: Boostcamp!
8:42 Eugene Teo vs Jeff Nippard
11:20 It's Story Time
15:15 I. The Reckless Bench Press
16:13 Bad Rationalizations
17:48 Bromley Family Recipe: Snap-City Soup
18:28 Sponsor II: Barbell Apparel Jeans!
19:04 What We Can Learn
20:28 It's Still Story Time
24:11 II. The Parlor Trick Bench Press
26:15 Metric Gaming
28:06 What We Can Learn
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V2CG
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Home Workouts
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WORLD OF STRENGTH Power
4 months ago $0.45 earned𝐏𝐑𝐎𝐆𝐑𝐄𝐒𝐒𝐈𝐎𝐍 of the Bench Press 𝑾𝑶𝑹𝑳𝑫 𝑹𝑬𝑪𝑶𝑹𝑫 - Bench Press Monsters !!
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WORLD OF STRENGTH Power
5 months ago $0.77 earnedBENCH PRESS 𝙒𝙤𝙧𝙡𝙙 𝙍𝙚𝙘𝙤𝙧𝙙 !!𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗠𝗢𝗡𝗦𝗧𝗘𝗥 !!
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mindpumpshow
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hey it's merk
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FieldStrengthAthletics
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Attraction76
1 year agoWHEN DOING BENCH PRESS GOES WRONG
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Exercise Workout
1 year agoThe Shocking Truth About Bench Press Revealed - You Won't Believe What We Discovered!
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