Alexander Bromley

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Get my programs and more FREE programs on Boostcamp: 👇👇👇 https://boostcamp.me/bromley Bromley Merch from Barbell Apparel HERE! 👇👇👇 https://barbellapparel.com/Bromley 0:00 Diagnosed as an Adult 0:46 My Experience on the Drugs 6:03 Signs I Ignored 11:05 What ADHD Is 16:20 Questions and Controversies

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Get my programs and more FREE programs on Boostcamp: 👇👇👇 https://boostcamp.me/bromley Bromley Merch from Barbell Apparel HERE! 👇👇👇 https://barbellapparel.com/Bromley 0:00 Intro 1:48 A Pattern of "Helping" 8:43 History of Muscles and Influence 15:42 Research of Screen Time 18:04 Boostcamp 19:17 Boostcamp End 21:44 Who Does it Affect? 27:35 Steroids 34:24 Can the Bar Be Low Enough? 42:04 Antifragile 44:55 Finale

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Get a Free Stealth Hoodie w/ a $99 Purchase here! 👇👇👇 https://barbellapparel.com/Bromley Get my programs and more FREE programs on Boostcamp: 👇👇👇 https://www.boostcamp.app/?utm_source=YouTube&utm_medium=video&utm_campaign=bromley 0:00 Productivity Obsession 1:21 The Most Important Question 2:33 'First Step' Productivity 3:22 You Don't Know What 'Want' Means 4:25 Little Wants 5:28 When Your Goal Isn't a Goal 6:15 #1 Musts 8:05 #2 Love of Process 10:08 If 1 and 2 Don't Apply, then Why? 12:10 The Point, from Warren Buffet

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Get Bullmastiff and more FREE programs on Boostcamp: 👇👇👇 https://www.boostcamp.app/?utm_source=YouTube&utm_medium=video&utm_campaign=bromley Get "Barbell Apparel x Bromley" Merch HERE! 👇👇👇 https://barbellapparel.com/Bromley 0:00 First Episode! 1:12 Why We Start with SRN 2:21 Stress and Recovery The Backbone of Programming 4:27 the Brick Wall 5:48 Novelty 9:30 Real World Example 12:05 Recovery Hole 13:40 Bulldoze through? 14:34 Better Options

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