The Science Behind Bulking and Cutting

In this exciting installment, Coach Brandon and Coach Chris dive deep into the intricacies of the bulking and cutting process, sharing invaluable insights and strategies to help you achieve your fitness goals.

Join us as we explore the scientific principles behind effective bulking and cutting, discussing optimal nutrition, training techniques, and progress-tracking methods. Whether you're looking to pack on lean muscle mass or shed excess body fat, this episode will provide you with the knowledge and tools you need for success.

Don't forget to subscribe to our channel and leave us a comment with your thoughts and questions. Thanks for listening!

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Fighting Fit - Dundalk Personal Training Studio

Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers guaranteed results or your money back!

If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall

www.fightingfitnation.com for more info.

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FREE Nutrition Guide: https://www.fightingfitnation.com/free-nutrition-guide

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Fighting Fit
Unit 9 Coes Road
Dundalk
A91 CF89
Co. Louth