050923; Day 2

1 year ago
15

Workout:
Combo
KB Swings 53 lbs for 5 sets of 5
KB Clean & Press 35 lbs (each hand) 5 sets of 5
1 min rest in between sets

Combo
Pull Up, Close w/ Reverse Grip, 5 sets of 3
Pull Up, Wide Grip, 5 sets of 3

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