EP. 030: The Rule of 3
If you like Fantasy Football, there’s a great chance you’ll love this intro, but if you don’t, use the time stamps to fast forward. After the introduction portion, Nick breaks down how the Rule of 3 (not being able to get quality, cheap price, and quick service all at the same time) applies to some of your financial decisions. Then Ted applies the Rule of 3 to programming, using the variables of Frequency, Volume, and Intensity. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com .
TIME STAMPS:
00:00 Beginning
01:16 Weights Wisdom of the Week
01:58 Trigger Sessions
03:02 All About Water
03:45 Dynasty Fantasy Football
09:03 Rule of 3
10:19 Buying A House
12:33 Amazon
13:46 Walmart vs Amazon
14:40 Blockbuster vs Netflix
16:01 Downside of Capitalist Markets
23:18 The Rule of 3 For Programming
17:58 High Volume & Frequency
19:39 High Volume & Intensity
20:44 High Frequency & Intensity
22:51 When All 3 Variables Are High
Mentioned: @mindpumpdistefano @hubermanlab
Instagram: @weightsandwealthpodcast
Twitter: @podcastwandw
TikTok: @weightsandwealth
YouTube: Weights & Wealth (@weightsandwealthpodcast)
Rumble: Weights & Wealth
Website: www.weightsandwealth.com
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