Simple Wrist Grab Defences: No More Complex Moves!

In this self defence video, we demonstrate a no-nonsense approach to defending against wrist grabs. We walk you through a 3-step process to defending against wrist grabs which is simple to use, easy to remember and will leave you never having to worry about wrist grabs ever again! Don't waste time on unnecessary complexities like arm bars and wrist locks when you can master simplified, practical self defence techniques that truly work.