12 Life Lessons You Don't Have To Learn The Hard Way

You’ve only got one body to work with in this lifetime, so treat it well!

Don’t leave it till old age to start practicing self-care – it’ll be too late and the damage will be done.

Instead, start now.

Take care of:

Your body – your back and knees will thank you for it
Your mind – it’s not a muscle, but it still needs exercising
Your emotions – important at all stages of life
Here’s the thing, it’s much easier to get into good habits of self-care while you’re young and energetic enough to do so.

Don’t wait for life to wear you down (or burnout to set it) before taking note of this lesson!