2076: What to Do if One Side Is Stronger, Fasting & Muscle Loss, & More (Listener Live Coaching)
Mind Pump Fit Tip: Do hard things! (2:12)
The Di Stefano’s urgent care scare. (21:17)
Adam’s embarrassing moment at the Warriors game. (28:34)
The sad state of San Francisco. (42:08)
‘Coregasm’ is a real thing! (49:06)
Lack of muscle is the biggest contributor to the chronic health crisis. (49:53)
The hermetic effect of the Green Juice from Organifi. (52:57)
Shout out to Word on Fire. (55:22)
#Listener Live question #1 - How can I help my muscles take over more instead of my joints? (57:42)
#Listener Live question #2 - What should my training focus be while I prioritize my gut health? (1:08:02)
#Listener Live question #3 - What is the best approach to get my body less crooked? (1:21:01)
#Listener Live question #4 – Will fasting hinder my gains and progress? (1:29:01)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit The Cold Plunge for an exclusive offer for Mind Pump Listeners! **Promo code MINDPUMP at checkout for $150 off your order**
https://thecoldplunge.com/
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump
May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
http://mapsfitnessproducts.com/
Mind Pump #1825: Man Cheats Death & Builds Cold Plunge Business
https://mindpumppodcast.com/1825-man-cheats-death-builds-cold-plunge-business/
How Emotions Are Made: The Secret Life of the Brain – Book by Lisa Barrett
https://amzn.to/3Oajn9r
Get The #1 Rated Parking App | SpotHero
https://spothero.com/get-spothero-app
Human basal metabolic rate has declined over the past 30 years
https://www.nature.com/articles/s42255-023-00790-2
Energy expenditure and activity among Hadza hunter-gatherers
https://pubmed.ncbi.nlm.nih.gov/25824106/
Word On Fire 377: How to Live with Joy w/ Chris Stefanick
https://www.wordonfire.org/videos/wordonfire-show/episode377/?queryID=301db0a76e60112a7b0276ce02efeda9
Visit Hiya for an exclusive offer for Mind Pump listeners!
http://hiyahealth.com/MINDPUMP
MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry
Bottoms Up Kettlebell Press Tutorial for SVKO Wild Card Event
https://youtu.be/oODPDtNG3k4
How to Build Muscle with Isometric Holds - YouTube
https://youtu.be/cjJse5Uiks4
Mind Pump #2035: Why Diets Always Fail With Dr. Will Cole
https://mindpumppodcast.com/2035-why-diets-always-fail-with-dr-will-cole/
MAPS Prime Pro Webinar
http://www.primeprowebinar.com/
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Adam | Relationship Psychology (@attachmentadam) Instagram
Chris Stefanick (@ChrisStefanick) Twitter
Dr. Becky Campbell (@drbeckycampbell) Instagram
Dr. Will Cole (@drwillcole) Instagram
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