Name: Battle Rope Diagonal Chops
Uploaded: 2023-05-15T14:00:12+00:00
Duration: 1 min 12 s
Description: Humans were designed to move on two feet, so it makes sense to train the body and core that way. Battle rope diagonal chops mimic the motion of chopping wood and are very effective for building rotati

1 year ago

Humans were designed to move on two feet, so it makes sense to train the body and core that way. Battle rope diagonal chops mimic the motion of chopping wood and are very effective for building rotational and anti-rotational core strength.

@Dangerously Fit
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