Block 1 Week 2: Paused Deadlifts and Tempo Bench Press

Repost
1 year ago
18
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Deadlift Conventional Bench Press Pause Paused Strict Tempo Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Dream Theater Fear Factory Better More Improve Improvement Self-improvement Volume Train Work Practice Inspiration Funny Comedy Silly Goofy Pain Agony Hard Grind Hack Squat Legs Quads Quadriceps Hamstrings Glutes Program New Block Session Good Decent Tired Long Video Film Short

Decent session, overall. Not the most ideal circumstances, with these bars not being that great for heavy lifting, and forgetting my chalk at home. However other than that, today was nice and productive. The body seems to to be adapting well to the increased benching frequency (knock on wood), so I am really anxious to see how the lift progresses, in the coming weeks🤘🏻.

Songs: "Chtulthu" - Quincas Moreira
"Oxidizer" - Fear Factory
"6:00" - Dream Theater
"Caught in a Web" - Dream Theater
"Voices" - Dream Theater
"Lifting Shadows Off a Dream" - Dream Theater

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

Loading comments...