7 Biggest Reasons For Poor Balance With Aging & How To Fix

Brad and Mike discuss the 7 biggest reasons for poor balance with aging and how to fix it.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:01 Intro
1:34 Reason #1 - Vision
2:15 Reason #2 - Ear Health
2:52 Ear Health Solution
3:23 Reason #3 - Poor Posture
4:07 Posture Solution
5:31 Reason #4 - Feet
6:46 Foot Solution
9:23 Reason #5 - Decline in Strength
9:52 Strengthening Solution
10:31 Reason #6 - Challenging Your Balance
11:45 Reason #7 - Sudden Movement Changes
12:14 Side Stepping
12:51 Marching
13:46 Grapevine
14:35 Heel to Toe
15:32 Outro

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