How to remove pimples naturally and permanently in one day | Acne Treatment

In this video, I will explain, what causes pimples, and how to remove pimples naturally and permanently overnight for women and men. More details and links below -
What are Pimples?
It is a type of acne which could occur due to excess production of oil on the skin, it could be dead skin cells also or it could be a bacterial infection.

What causes pimples?
1. Puberty
2. Hormonal changes in body
3. Stress
4. Lack of sleep
5. Genetic
6. Due to humidity
7. Due to smoking
8. Unhealthy diet

5 tips to get rid of pimples:

1. Maintain skin hygiene
- clean face twice a day
- don't rub face harshly
- moisturize your face

2. Avoid heavy make up

3. Use oil-free skin products

4. Don't squeeze you pimples or Whiteheads to prevent the infection to grow further

5. Maintain a good diet and lifestyle
- avoid spicy food
- avoid oily food
- drink a lot of water
- add fruits to your diet