Medicinal Mushrooms for Gut Balance
www.MyMushroomHealth.com - There is a delicate balance between the gut and the brain. The gut is the second brain and operates in a constant symbiotic relationship with the brain. Many neurological conditions are caused by a poor diet over many years. People can eat poorly for decades and eventually, everything goes wrong. This is when it is too late. Common causes: Glyphosate = pesticide used on wheat & corn etc. Constipation is primarily caused by eating foods low in fiber, not drinking enough water (dehydration) and not getting enough exercise which assists the body with elimination. Changes in your regular routine, such as traveling or eating or going to bed at different times as a break in your routine. Prescription Medications. Stress and chronic anxiety affect the gut.
Variables
Alcohol is frequently mentioned as a likely cause of constipation, but some alcohol is gut friendly such as Tequila. Gluten heavy foods because Gluten is a protein found in grains like wheat, barley, rye, spelt, and triticale. Milk, dairy and red meat products. Chips, crackers and fried or fast foods. Most all processed foods harm the gut.
Preventatives. #1 a balanced diet, Quality meat, lots of cruciferous greens filled with polyphenols which increase good gut bacteria. Beans including garbanzo, lima, pinto or kidney beans. Kiwi fruit, pears, plums and apples. Flaxseeds, berries and dried fruit, Sweet potatoes. The all-powerful Broccoli, Cabbage, Spinach, Kale Colliflower and asparagus (top foods for health) and Mushrooms with Beta Glucans.
Mushrooms containing Beta Glucans help to reduce inflammation in the gastrointestinal region through the Vagus nerve. What it does. Mycelium is effective at decreasing inflammation due to its analgesic properties. It is also helpful to minimize bacteria growth as it is an effective antibacterial agent. We’ve had many clients report significant benefits to gut issues with mushroom complex high in Beta Glucans and polysaccharides. You can add culinary mushrooms to your daily diet if you cannot afford mushroom supplements. These culinary mushrooms are Oyster, portobello, shitake and maitake. Further benefits, Mycelium helps bladder dysfunction disorders and the inflammation that jams the Ileocecal valve. The ileocecal valve is a sphincter muscle situated at the junction of the ileum (last portion of your small intestine) and the colon (first portion of your large intestine). Its function is to allow digested food materials to pass from the small intestine into your large intestine.
Myfeelium 4 in 1 Gummies contain, Turkey Tail, Reishi, Lions Mane, Cordyceps. 250 mg of “activated” mycelium compounds in each gummy. Non activated is common but not the best for absorption. Our bottle contains 30 chews. We also have a 10 in 1 complex
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