Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

lower abs workout
2 years ago
21
LowerBellyFatExercises TummyToning CoreWorkouts BellyFatBlast MuffinTopMeltdown AbExercises BeachBodyReady BikiniBody LowerAbs ObliqueWorkouts FlatStomach Crunches Planks LegRaises
CardioWorkouts FullBodyWorkouts HealthyLifestyle WeightLossJourney FitnessMotivation BodyPositive
The workout in numbers
25 ice cream scoops
25 reverse crunches
20 raised leg circles
15 bent knee leg lifts
35 mountain climbers
15 per side round the world mountain climbers
20 bent knee extensions
Loading comments...
-
7:31
Dr. Nick Zyrowski
9 days ago#1 Most IMPORTANT Benefit of NAC ( N-Acetyl Cysteine)!
134K11 -
2:39:44
Badlands Media
12 hours agoThe Liberty Den Ep. 144: Body Counts, Biden’s Exit Plan, and What They’re Not Telling You
96.6K26 -
2:17:11
FreshandFit
9 hours agoMiami Street Debate
41.4K41 -
4:09:01
Parallel 8 Media
5 hours agoFriday Night Huddle - Ep 8
49.6K9 -
2:04:46
TimcastIRL
7 hours agoFBI Releases TRANS Shooter MANIFESTO Exposing Anti-Christian HATE | Timcast IRL
248K116 -
1:12:03
Man in America
13 hours ago🚨 They're SPRAYING Us Like Insects—And Now They're Targeting Our Kids
48K27 -
2:12:01
I_Came_With_Fire_Podcast
10 hours agoA Brave New Vice: Numb the Conscience, Call it Progress
30.7K6 -
4:14:29
SynthTrax & DJ Cheezus Livestreams
1 day agoFriday Night Synthwave 80s 90s Electronica and more DJ MIX Livestream Feel The Waves Edition
32.3K1 -
2:09:19
Side Scrollers Podcast
8 hours agoNerd Duel Tournament of Champions! Who Will Win?!
59.4K5 -
SpartakusLIVE
9 hours agoNEW Easter Egg, SPECIALIST || Duos w/ @GloryJean followed by quads later!
60.4K1