Rebuilding the World: Full Metal Ox Day 800
Full Metal Ox Day 800
Renaissance Year Episode 865
Rebuilding the World
Another hundred days have passed and we reach the end of another season. Usually I go through what this series is all about and I meant to, but the voices in my head, my angels, my messengers took me in another direction.
It's seldom a straight line. We can jump from self evaluation to the redesigning of churches to who is going to rebuild the world and how it's going to look and function. And oh yes, those isms that don't really exist but are nonetheless exploited by the media and injected into our psyches like a poison needle.
There's a nine week update on our fasting fitness experiment, which is almost two weeks old. It got away from me.
Thoughts on the largest organ in the body, and of course it's thick Back Tuesday. It's a milestone day but we still have to get our gym-groove on.
So here we go.
Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!
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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.
YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!
Episode 74
https://youtu.be/dq-nNFdbGBc
Monkey Bars Business Session 15
https://youtu.be/6nedUjC9FeE
Episode 73: The deadlifts game
https://youtu.be/T3U-B88tMJo
Episode 72: Back Building
https://youtu.be/JYz2Uv8g8xE
Episode 71: Jedi Mind Tricks
https://youtu.be/CGzibGv2RyU
Episode 70: Heavy Half Squats
https://youtu.be/943k_XRBw5Q
Monkey Bars Business Session 14
https://youtu.be/rc-KFzzcTFY
Episode 69: Deadlifts day
https://youtu.be/SmvopYf7NsY
Episode 68: Back Bomblastic
https://youtu.be/yPG1EtaSsIk
Episode 67: Ol'Skool Bodybuilding
https://youtu.be/qxdHZYynq6I
Episode 66: Exotic Saturday Jamm
https://youtu.be/grynpc9zaxw
Monkey Bars Business Session 13
https://youtu.be/uq2O5MPZA1U
Episode 65: Deadlifts thick back combo
https://youtu.be/80823crt7Mo
Singapore Special Edition Throwback
https://youtu.be/jZOCgBoTtf4
Episode 64: Gymmy Jamm
https://youtu.be/8rPKy6u-tMM
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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